Embrace and celebrate change!
Coach's Hour - 1:1 Sessions!
Like a butterfly, you are capable of amazing transformations!
- You are experiencing indecisiveness or unfocused in your life and need to bounce off some ideas with expert coaching advice.
- You want to reach out because you are blocked, overwhelmed, and need that little extra push to move forward with confidence.
- You don't need a dedicated coaching program but appreciate knowing someone is always there to support you in time of need.
These individual sessions address immediate issues intending to resolve them quickly using a simple yet powerful process to change subconscious beliefs that can be self-limiting and self-sabotaging.
Coach's Hour - Packages
At times, more than one session is essential to resolve complex issues or situations and align you in the right direction. Using the novel Psych-K methodology and CCF coaching principles, I will devise a proposed step-by-step plan to include:
- a unique blend of various tools for change, contemporary and ancient, derived from neuroscience research, ancient mind/body wisdom;
- a groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates;
- a process that transcends the standard method of visualization, affirmations, and willpower; and
- a positive mindset that is effective in behavioural and habit change, wellness, and overall stress reduction.
After each session, you will have assignments and accountability. A rewards system will keep you inspired and motivated to ensure that you are following your action steps. In the end, I am confident that you will be pleased with your newfound success and accomplishments!
Coach's Hour - Rates
(45-60 minutes each session)
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